Pre & Post Natal Coaching

At Unreal Personal Training, we specialise in supporting expectant mums during their journey towards motherhood. Our personalised pre and postpartum training programs are designed to help you stay strong, healthy, and confident throughout pregnancy and beyond.

The Challenge:

Do you want to maintain and progress your fitness, throughout your pregnancy, and have a safe and accelerated recovery after your baby’s arrival?

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Our Solution:

We offer personal training tailored for expectant and postpartum clients, designed to accommodate your changing body, and give you the confidence to maintain and develop your fitness with you and your baby’s safety as the No. 1 priority.

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Benefits You'll Experience:

You’ll work with our professionals to tailor a program that accommodates physical changes and progress your fitness safely.  We’ll take all the guesswork out of planning and modifying your workouts as you prepare for your delivery.  For postpartum recovery, we’ll hit your foundations first, and accelerate your journey back to you.

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How We're Different:

At Unreal Personal Training, we provide a customised solution for all your pre and post natal fitness needs.  We will give you the confidence and peace of mind that you are providing yourself and your baby the best possible care throughout this important time.

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Your Journey with Us:

Keep your ‘me time’ throughout your pregnancy, experience the benefits and energy that comes from being in the gym, working towards your goals, with you and your baby’s health and safety our top priority.

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