My name is Stuart Diplock, but people call me Stu! And I am the resident Englishman at Unreal (James doesn't count). I have been in Singapore for nearly six years after moving to Asia in 2016. During my time in Singapore, I have competed in various sports, including Crossfit and Weightlifting, where I have seen success as 2017s Fittest in Singapore and a multiple-time national Weightlifting Champion. However, I have gained more fulfilment from my role as a coach of multiple National champions, Commonwealth Masters champions, and Commonwealth Games athletes. My passion for helping others navigate their fitness and performance journeys started when I decided to pursue my Undergraduate education in Strength & Conditioning, which I continued at the MSc level. My skill set lies in teaching and communicating the why and how behind training and nutrition, so clients truly understand the principles to make sustainable, lifelong changes to their health and fitness. I am excited to make a bigger impact to the Singapore community by joining the Unreal team. Hope to see you at Unreal!