Our injury management program has 3 main steps that ensure success.

Step 1:
Accurate diagnosis by our in-house physiotherapist. As trainers, our expertise is in coaching and training. Therefore we have chosen to work with professionals who can make the diagnosis.

Step 2:
A structured rehab/prehab workout program.

Step 3:
Tangible functionality tests. We regularly test movements and strength to ensure that our program is contributing to your recovery.

Put your mind at ease and put your journey to optimal recovery in the hands of experts.